metabolism Tag

How would you like to surprise your chocoholic sweetheart with a Valentine's cake that's actually good for you?  Try my super moist chocolate zucchini cake with a smooth avocado chocolate frosting. It's naturally sweetened and perfect to make as a birthday cake or for a...

As we reflect on the blessings of 2017, I am thankful for YOU, our wonderful Food Fight Community! Thank you for your commitment to lead a healthier life, and for spreading our message to others.  We broke all records this year from your referrals!  Together we...

We are surrounded by sugary treats during the Holidays.  Instead of giving in, reach for my healthy Chocolate Mint Smoothie instead. It's out-of-this-world refreshing, and you'll swear it's desert. And because it balances your blood sugar with the right amount of protein, fat and carbs,...

I have received many emails and messages about the recent NY Times Biggest Loser article over past week.   It's been all over the news and everyone has been talking about it.   The article shows that almost all Biggest Lower winners gain their weight...

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