My 4-Week Blast Weight-Loss Challenge is ready to LAUNCH again! I recently led over 100 people through this life-changing program. Results were astonishing. 58 people weighed in after week 1. Guess how much they lost as a group? 368 pounds! The average weight loss in our...
LOSE your Bloat. MELT your Belly. LIVE your Life! Hey, Friends! I have an exclusive opportunity to partner with CNN Fitness/Nutrition Expert and NY Times Bestselling author, Mark Macdonald, on his National 8-Week Challenge! I will be one of the coaches helping at the local level. I have...
The number one New Year's resolution is to lose weight. Are you surprised? This resolution has been on your list before too, right? The keys to making this year the LAST year that losing weight is on your list are these: 1) Take small steps to see big results. 2)...
I wanted to share with you this little snippet from one of 29:11's partners, Marc Macdonald. Ask yourself today - do you believe in yourself? If not, think about why not? Spend time reflecting on what needs to change for you to be able to answer that question...
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