Dieting Tag

As we reflect on the blessings of 2017, I am thankful for YOU, our wonderful Food Fight Community! Thank you for your commitment to lead a healthier life, and for spreading our message to others.  We broke all records this year from your referrals!  Together we...

Thanksgiving is one of my favorite times of the year, packed with food, family and festivities.   However, it can be very stressful for people who are trying to lose weight. There is no need!  Keeping in mind my proven philosophies of moderation and balanced blood sugar,...

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