Nurses ROCK Kelly’s Challenge

Nurses ROCK Kelly’s Challenge

Hello, Inspirations!

Here’s some motivation to get you through the holidays.  Check out this incredible group of nurses who just completed my corporate 4-Week Challenge.

In just 21 Days: 14 nurses lost 123 pounds and 108 inches!!



I am beyond proud of these ladies!  What’s even more special is that the dynamics of their unit have changed. Better attitude, more motivation, more self confidence.  Their leaders are amazed at the positive atmosphere the program has created.  When people have more confidence and feel proud of themselves, when they strive for a goal together and support each other, and when they feel better …  it’s amazing how the dynamics can change in the workplace.  Leaders are so impressed that we’re rolling it out company-wide in January!

I share this to inspire you and show you what’s possible.  Join a group in January!  Join with a buddy!  Give it as a gift!  Ask for it for Christmas!   And if you’re a 1-on-1 client of mine, you are free to join any group class during the duration of your program.  If you would like to bring this program to your workplace, contact me.

All My Best,


Kelly Timmerman

Kelly has trained all types of people, including moms, Olympic athletes, kids, sports teams and busy professionals on how to improve their inner and outer well-being with proper nutrition. Kelly has coached nationally for over 11 years. She passionately empowers busy people to get their body back by making healthy eating SIMPLE and DOABLE for life.

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