Join the Challenge!

Join the Challenge!

LOSE your Bloat. MELT your Belly. LIVE your Life!
Hey, Friends!


I have an exclusive opportunity to partner with CNN Fitness/Nutrition Expert and NY Times

Bestselling author, Mark Macdonald, on his National 8-Week Challenge!  I will be one of the coaches helping at the local level.  I have several clients that were selected to be part of this national challenge, and I’m SO excited!  Success stories will be featured on Headline News and in Mark’s new book coming out soon.

Detox, Ignite and THRIVE!

Even better news is that I can offer this to YOU!  This is an inexpensive way to be part of a national movement and be coached by the top nutrition leader, all while receiving personalized coaching and local  group rates.  All this will set you up for SUCCESS!

4-Week or 8-Week Challenge  

Two start dates for the 4-week session:

  • Week of April 1st
  • Week of May 1st

*Winner of the first session’s “greatest change challenge” will get to continue into the second four-week session for free!
Go the distance with the full 8-week Trial Team:

  • April 1st – May 30th

Group Program Includes:

  • Weekly Weigh-ins and Group Education Meetings
  • Group Support
  • Personal Coaching
  • Closed Facebook Group – Support, Recipes and Encouragement
  • Customized Meal Plans
  • Venice Nutrition Handbook
  • 90-day Membership to Venice Nutrition Software
  • Delicious Recipe Database, Thousands of Meals

Buddy Up:

  • Join with a friend, and you’ll each receive $20 off!


  • Participate in each 4-week run with 4 weekly personal coaching sessions = $169
  • 3 days/times to chose from:
    • Sundays 4-5pm, Ankeny Anytime Fitness
    • Mondays 6-7pm, Johnston Anytime Fitness
    • Weekday Lunch Hour, Location TBD
    • Based on participation, we may add one more evening group

Add On: 

  • One 30-minute personal coaching session + 1 week real-time food journal feedback with full phone/text/email support = $60
  • Participate in the 4-week run with 4 weekly personal coaching sessions = $169
Join us!

We are enrolling fast, so reserve your spot today by emailing me at!

I have personally coached teachers, the superintendent of a large school district, executives, business owners, stay-at-home moms, college athletes, grandparents and more.  I couldn’t do it without your referrals – all of these clients came through your word-of-mouth success stories! As always, I would appreciate you sharing this challenge with your friends and family!

Kelly Timmerman

Kelly has trained all types of people, including moms, Olympic athletes, kids, sports teams and busy professionals on how to improve their inner and outer well-being with proper nutrition. Kelly has coached nationally for over 11 years. She passionately empowers busy people to get their body back by making healthy eating SIMPLE and DOABLE for life.