Individual

Private Coaching Packages are available on a limited basis, in person or remotely.

1-on-1 Private Coaching Packages

All 1-on-1 packages include

  • Private coaching sessions in person, phone or web
  • Private Facebook Group: Motivation, Support, Recipes and more.
  • Materials include recipes, meal plans, food journal and educational tools.
  • Solid education based on science and physiology
  • Training videos

Note:

ALL programs may be done via phone and web coaching and Live Stream.

*6-Week 1-on-1 Package

Includes 4 private coaching sessions and continuous support over 6 weeks, plus all items listed above.

*$99 to add Spouse or immediate family member.

*12-Week Package

Includes 7 private coaching sessions and continuous support over 12 weeks, plus all items listed
above.

*$99 to add Spouse immediate family member

Separate Private Coaching Session:  $75/hour

Help with meal planning, basics of blood sugar stabilization, accountability, etc.

*Does not include program materials or Private Facebook group.

New Client 30-minute Consultation: $45

*Consultation ONLY.  Does not include program materials or Private Facebook Group.