Bust Sugar Cravings Smoothie

Bust Sugar Cravings Smoothie

We are surrounded by sugary treats during the Holidays.  Instead of giving in, reach for my healthy Chocolate Mint Smoothie instead. It’s out-of-this-world refreshing, and you’ll swear it’s desert. And because it balances your blood sugar with the right amount of protein, fat and carbs, you’ll gain energy, reduce sugar cravings, and keep your metabolism rockin.

Kelly’s Favorite Chocolate Mint PFC Smoothie

1 small frozen banana
1 scoop choc protein powder
2 cups  unsweetened almond milk
10 mint leaves
1 cup fresh spinach leaves
1  Tbs Chia Seeds
1 Tbs cacao nibs (or small dark chocolate chips)
4 ice cubes (optional)

Blend and serve!

Want to bust sugar cravings for good?

Lose weight and feel great by joining our overwhelmingly popular January 28-Day Food Fight Challenge!  We begin January 2, 2018.  Early Bird Discount ends SOON.

Kelly Timmerman
k.timmerman@mchsi.com

Kelly has trained all types of people, including moms, Olympic athletes, kids, sports teams and busy professionals on how to improve their inner and outer well-being with proper nutrition. Kelly has coached nationally for over 11 years. She passionately empowers busy people to get their body back by making healthy eating SIMPLE and DOABLE for life.

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