05 Dec Welcome to the 29:11 Coaching Blog
Hi, there! Welcome to the 29:11 Coaching blog. I’m so glad you’re here, because that means you want to look and feel your best!
In my blog you’ll find inspiration for your journey, along with valuable strategies and education. Sometimes I’ll offer nutrition/fitness tips and tricks, recipes, snack combinations, a video, or even training from Mark Macdonald, the creator of Venice Nutrition.
I’ve been on a wild ride with my own health. In a nutshell, my life with a rewarding career and amazing family was abruptly halted by cancer. After years of chemo, radiation, and more surgeries I can count, I WON. I emerged stronger, grateful, and completely passionate to give you HOPE – and to help you take back control of your health.
29:11 Coaching is about more than looking good and being ‘slim’. I’ll inspire you to cherish the gift of health and never take it for granted. I’ll motivate you to make yourself a priority. One of my clients said it best: “Taking care of yourself is one of the best ways to show your family that you love them.”
Here’s to our journey of HOPE!